thenamelesself

today has been a good day.  i resisted the temptation to order pizza twice, my brother and friend both wanted to order food tonight.  thats a big step for me as pizza is my favorite food.  each good day motivates me more to reach my goal, but its only the beginning and exams are coming up, which means stress and no time for making healthy food.  i hope i survive the next month!i’ve decided that the biggest thing i need to work on is not eating when i’m not hungry.  for me, whenever i think of food i want to it.  i don’t have to be hungry to eat.  if it tastes good i want it.  part of my addiction, i suppose.  my goal is to learn to stop eating when i’m not hungry anymore (not when i’m stuffed) and to not eat just because i want to.

thanks to those who have left me comments, i’m so glad to have your support =) thank you!